Love and Fit Blog

Welcome to the Love and Fit Blog—your go-to space for real tips for first time pregnant moms, insightful postpartum blogs, supportive postpartum tips for new moms, and empowering pregnancy blogs for first time moms. Stay supported and inspired through every stage of motherhood—pregnancy to postpartum.

Nursing Sports Bras for Women with Larger Chests

Nursing Sports Bras for Women with Larger Chests

It’s no secret, your body changes when you’re pregnant. The girls fill out more in order to produce breast milk and provide nutrients for your baby. For us mama’s, especially...

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Nursing Sports Bras for Women with Larger Chests

It’s no secret, your body changes when you’re pregnant. The girls fill out more in order to produce breast milk and provide nutrients for your baby. For us mama’s, especially...

The Real Truth About Breastfeeding

The Real Truth About Breastfeeding

After your child is born, you will have the option to breastfeed. While it’s recommended as a way for mother and baby to bond while the baby gets the nutrients...

The Real Truth About Breastfeeding

After your child is born, you will have the option to breastfeed. While it’s recommended as a way for mother and baby to bond while the baby gets the nutrients...

Fun Things to do for Fathers Day

Fun Things to do for Fathers Day

We’re usually all about the mamas, but we want to take the time to focus on all the dads out there! It’s important to recognize how much dads do for...

Fun Things to do for Fathers Day

We’re usually all about the mamas, but we want to take the time to focus on all the dads out there! It’s important to recognize how much dads do for...

10 things I wish I had when I was nursing

10 things I wish I had when I was nursing

When it comes to first-time motherhood, there’s a lot of learning involved! And us mamas need all the help we can get when we’re nursing. At least once a day...

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10 things I wish I had when I was nursing

When it comes to first-time motherhood, there’s a lot of learning involved! And us mamas need all the help we can get when we’re nursing. At least once a day...

How to Identify a Good Pair of Workout Leggings

How to Identify a Good Pair of Workout Leggings

Whether you’re waking up after sleeping in on a Saturday or changing after work to head to the gym…..leggings should be a go-to, feel good article of clothing. If putting...

How to Identify a Good Pair of Workout Leggings

Whether you’re waking up after sleeping in on a Saturday or changing after work to head to the gym…..leggings should be a go-to, feel good article of clothing. If putting...

How to Choose a Nursing Sports Bra

How to Choose a Nursing Sports Bra

Preparing for motherhood is a process that takes just as long as pregnancy and, if we’re being completely honest, we never feel totally prepared to be moms! But often as...

How to Choose a Nursing Sports Bra

Preparing for motherhood is a process that takes just as long as pregnancy and, if we’re being completely honest, we never feel totally prepared to be moms! But often as...