Blog - Love and Fit

October 12, 2020

Hey Mamas, as many of you saw on my Instagram this week, I posted a raw account of my true breastfeeding journey. I’v... more

September 23, 2020

We’ve gotten the house and the car ready for the arrival of our newborns! After your little one arrives, you’ll be sp... more

September 6, 2020

Expecting a newborn is such an exciting time, yet there are so many things to get ready! In honor of September’s Baby... more

August 25, 2020

Every mama knows our bodies don’t always bounce back right after pregnancy - if yours does, consider yourself lucky! ... more

August 8, 2020

Hi Mamas, I usually like to keep it all light and positive on the Love and Fit platforms, but with the birth of my se... more

July 7, 2020

Exercising while pregnant has many health benefits. It can help reduce back aches and bloating, improve your mood, an... more