Make sure the bottom band is snug and lies flat across your back — not riding up or loose around your rib cage.
Check the cups
The cups should fit smoothly — spilling out the sides or front means the cup size is too small, while extra space means the cups are too big.
Check the straps
Straps should lie smoothly against your skin, without sliding around or digging uncomfortably into your skin.
Did you know there is no industry standard for bra sizing?
Combined with the fact that pregnancy and nursing can change your bra size rapidly, it's no wonder 8 out of 10 women are wearing the wrong bra size! We recommend taking your measurements and following our size charts before you order.
Check out these real mamas in different sizes!
Jenn size 34G wearing a XL
Jenn is in our Strappy Back Nursing Sports Bra. This is a mid-support bra, though we have many moms who love running in this bra! With Adjustable straps and band it makes it easy to adjust your support level.
Laura size 34D wearing a Medium
Laura is in our All In One Nursing & Hands-Free Pumping Sports Bra. This bra allows you to nurse, pump or workout! It's mid-high impact support and features adjustable straps and band.
Kristen size 40DD wearing a 2XL
Kristen is in our Athena 2.0 Nursing Sports Bra. This bra is our mid-high impact support and is great for someone who wants full coverage! It features an adjustable back, adjustable band and can be worn in a criss cross or vertical back setting.
Laura size 38D wearing a Large
Laura (also founder of the company!) is currently pregnant here at 34 weeks. She went up one size from her typical medium size and is wearing a large in the Athena Nursing Sports Bra.