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Why Exercising Now is a Great Idea – For You and Your Baby

If you’ve done your homework regarding exercising during pregnancy, whether it is from the internet or a friend, chances are...

9 Months vs 7 Months PP

Update on my postpartum fitness journey!   Currently 2lbs above my pre-pregnancy weight. Still not at my pre-pregnancy fitness level...

Nursing Sports Bras, Workout Pregnancy Leggings: Where's The ACTIVEWEAR for Moms?

Around the 6 month of my first pregnancy, it dawned on me that workout pregnancy leggings and nursing sports bras...

What are Women Looking for in Pregnancy Leggings?

Ever bend over on the squat rack near the mirror, turn around, see your pregnancy leggings or your workout leggings...

Sugar, Sugar, Sugar!

We all crave it in some way shape or form right?   That donut at the office or that bag...

Ready to make a Behavior Change

How are you motivated? What makes you take the step in the right direction for your health?   I have to...