Love and Fit Blog

Staycation Tips - Let's get virtual and stay local

Staycation Tips - Let's get virtual and stay local

For those of us who are still in the house bored and some days overwhelmed and some days happy, we need to do things to break out of the pandemic...

Staycation Tips - Let's get virtual and stay local

For those of us who are still in the house bored and some days overwhelmed and some days happy, we need to do things to break out of the pandemic...

Five Tips to a Bigger BUTT!

Five Tips to a Bigger BUTT!

We all have different goals for working out! 🏋️‍♀️Me, personally, I'm always looking to strengthen my core and shape up my backside. Remember, as with any of your goals to...

Five Tips to a Bigger BUTT!

We all have different goals for working out! 🏋️‍♀️Me, personally, I'm always looking to strengthen my core and shape up my backside. Remember, as with any of your goals to...

International Women's Day Fearless Female Feature - Hila Plitmann

International Women's Day Fearless Female Featu...

We’re continuing to highlight some of the *amazing* women I’ve been lucky enough to cross paths and work with in the past as we continue to celebrate International Women’s Day...

International Women's Day Fearless Female Featu...

We’re continuing to highlight some of the *amazing* women I’ve been lucky enough to cross paths and work with in the past as we continue to celebrate International Women’s Day...

International Women's Day Fearless Female Feature - Dr. Jen Esquer, PT, DPT

International Women's Day Fearless Female Featu...

In honor of International Women’s Day, we wanted to highlight some of the *amazing* women I’ve been lucky enough to cross paths and work with in the past. Each of...

International Women's Day Fearless Female Featu...

In honor of International Women’s Day, we wanted to highlight some of the *amazing* women I’ve been lucky enough to cross paths and work with in the past. Each of...

Small Businesses & the COVID-19 Pandemic - Adapt to Your Customers

Small Businesses & the COVID-19 Pandemic - Adap...

It’s been over a year since the first case of COVID-19 was discovered in the U.S. and for small business owners, it’s been over a year since we’ve had to...

Small Businesses & the COVID-19 Pandemic - Adap...

It’s been over a year since the first case of COVID-19 was discovered in the U.S. and for small business owners, it’s been over a year since we’ve had to...

My Last Minute Gift Guide for Every Woman on Your Holiday List

My Last Minute Gift Guide for Every Woman on Yo...

Shopping for holiday presents can be overwhelming, what do you give your wife who just had your second child? Or your mom who you can’t spend the holidays with this...

1 comment

My Last Minute Gift Guide for Every Woman on Yo...

Shopping for holiday presents can be overwhelming, what do you give your wife who just had your second child? Or your mom who you can’t spend the holidays with this...

1 comment