Love and Fit Blog
Welcome to the Love and Fit Blog—your go-to space for real tips for first time pregnant moms, insightful postpartum blogs, supportive postpartum tips for new moms, and empowering pregnancy blogs for first time moms. Stay supported and inspired through every stage of motherhood—pregnancy to postpartum.
It’s Okay to Put Mommy First!
Motherhood, the best job in the world! But just because you have little ones to take care of, doesn’t mean you should lose focus on yourself. You just have to...
It’s Okay to Put Mommy First!
Motherhood, the best job in the world! But just because you have little ones to take care of, doesn’t mean you should lose focus on yourself. You just have to...
How soon after birth do you start exercising?
I get asked a lot by pregnant moms when they should start up their fitness routine after they give birth. To be honest, it will vary from mom to mom...
How soon after birth do you start exercising?
I get asked a lot by pregnant moms when they should start up their fitness routine after they give birth. To be honest, it will vary from mom to mom...
Why Exercising Now is a Great Idea – For You an...
If you’ve done your homework regarding exercising during pregnancy, whether it is from the internet or a friend, chances are you’ve already come across some pretty outrageous results. Some ban...
Why Exercising Now is a Great Idea – For You an...
If you’ve done your homework regarding exercising during pregnancy, whether it is from the internet or a friend, chances are you’ve already come across some pretty outrageous results. Some ban...
9 Months vs 7 Months PP
Update on my postpartum fitness journey! Currently 2lbs above my pre-pregnancy weight. Still not at my pre-pregnancy fitness level regarding the muscle mass I used to have but I...
9 Months vs 7 Months PP
Update on my postpartum fitness journey! Currently 2lbs above my pre-pregnancy weight. Still not at my pre-pregnancy fitness level regarding the muscle mass I used to have but I...
Nursing Sports Bras, Workout Pregnancy Leggings...
* Updated January 2020 Around the 6 month of my first pregnancy, it dawned on me that workout pregnancy leggings and nursing sports bras were in my future. I...
Nursing Sports Bras, Workout Pregnancy Leggings...
* Updated January 2020 Around the 6 month of my first pregnancy, it dawned on me that workout pregnancy leggings and nursing sports bras were in my future. I...
- Choosing a selection results in a full page refresh.
- Opens in a new window.