Love and Fit Blog
Why Exercising Now is a Great Idea – For You an...
If you’ve done your homework regarding exercising during pregnancy, whether it is from the internet or a friend, chances are you’ve already come across some pretty outrageous results. Some ban...
Why Exercising Now is a Great Idea – For You an...
If you’ve done your homework regarding exercising during pregnancy, whether it is from the internet or a friend, chances are you’ve already come across some pretty outrageous results. Some ban...
9 Months vs 7 Months PP
Update on my postpartum fitness journey! Currently 2lbs above my pre-pregnancy weight. Still not at my pre-pregnancy fitness level regarding the muscle mass I used to have but I...
9 Months vs 7 Months PP
Update on my postpartum fitness journey! Currently 2lbs above my pre-pregnancy weight. Still not at my pre-pregnancy fitness level regarding the muscle mass I used to have but I...
Nursing Sports Bras, Workout Pregnancy Leggings...
* Updated January 2020 Around the 6 month of my first pregnancy, it dawned on me that workout pregnancy leggings and nursing sports bras were in my future. I...
Nursing Sports Bras, Workout Pregnancy Leggings...
* Updated January 2020 Around the 6 month of my first pregnancy, it dawned on me that workout pregnancy leggings and nursing sports bras were in my future. I...
What are Women Looking for in Pregnancy Leggings?
Ever bend over on the squat rack near the mirror, turn around, see your pregnancy leggings or your workout leggings and yelp?! Yep, I’ve been there before many times… surprised...
What are Women Looking for in Pregnancy Leggings?
Ever bend over on the squat rack near the mirror, turn around, see your pregnancy leggings or your workout leggings and yelp?! Yep, I’ve been there before many times… surprised...
Sugar, Sugar, Sugar!
We all crave it in some way shape or form right? That donut at the office or that bag of sour patch kids in the check out lane (my...
Sugar, Sugar, Sugar!
We all crave it in some way shape or form right? That donut at the office or that bag of sour patch kids in the check out lane (my...
Ready to make a Behavior Change
How are you motivated? What makes you take the step in the right direction for your health? I have to ask myself these question a lot as I work with...
Ready to make a Behavior Change
How are you motivated? What makes you take the step in the right direction for your health? I have to ask myself these question a lot as I work with...