All In One Nursing & Hands-Free Pumping Sports Bra 3.0 - Black

44 reviews
$68.00 Regular price
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This bra is compatible to fit all standard pump flanges, including Medela, Spectra, Lansinoh, Freemie, Ameda, Hygeia, Philips Avent, Motif, Evenflo, and more.  *PATENT PENDING*

Looking for a bra that can do pretty much everything just like you do mama? Well, you have found it!

The All In One Nursing & Hands-Free Pumping Sports Bra was designed to cover ALL your nursing and pumping needs, including making sure you are covered to fit in a high intensity workout too!  With two layers: one for nursing and one for pumping you never have to change into a "pumping" bra again.

Even better, the back can be worn as a racerback or as regular vertical straps. The straps are adjustable to customize your fit and the band offers 4 tiers to adjust your size during different stages of nursing. With a similar design as our high impact Athena Nursing Sports Bra, you can also wear this bra for your toughest workouts! We added extra coverage to the top and sides of this bra to make sure you are all tucked in too! 
  • Outside: Polyester/Spandex blend
  • Inside: Nylon/Spandex mesh
  • Pumping layer to allow for hands-free pumping
  • Inner layer slit makes it easy to slip in breast pump shields of many sizes
  • Convertible back straps (wear as racer back or vertical straps)
  • Mid-High Impact Support
  • Extra coverage on top and sides
  • Sewn in cups
  • Adjustable straps to customize your fit
  • Easy and Functional nursing Clips (double clips for upper and lower layer)
  • Adjustable band sizing


* If you are looking for a very secure fit and in between sizes we recommend sizing down. 







  • Outside: Polyester/Spandex Blend
  • Inside: Nylon/Spandex mesh
  • Pumping layer to allow for hands-free pumping
size chart All In One Nursing & Hands-Free Pumping Sports Bra 3.0 - Black

Customer Reviews
4.6 Based on 44 Reviews
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  • pump
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United States United States
I recommend this product
  • What size did you order? XL
  • What is your band and cup size? 38DD

Good All-In-One

I wear this bra to work and it sure beats wearing a pumping bra under my nursing bra! The support is great and the material is comfortable. The straps are getting a little stretched out already but not a huge concern.

A Love and Fit Customer
Sarah H.
United States United States
  • What size did you order? XXL
  • What is your band and cup size? DD

Allllllmost perfect...but...

When I first put this bra on, after trying the Cambri, stewpot back, and an older Athena version, I immediately told my husband THIS bra can replace ALL of the other sports bras AND everyday where nursing bras. I felt sooo confident in it. The coverage, AMAZING. I ordered the 3X and I struggle to get good side boob coverage and also front coverage. This bra made me feel so secure, held in, and just so comfy. Also when I first put it on I noticed something really poking/itching me in the middle of my back. I figured it was a tag and I would adjust it. But I discovered when I reached back it was part of the eye and hook strap. After taking it off to examine I realize it is the stitching on both the top and bottom of both the eye strap and hook strap. The thread used is very course and there is no adjusting it. This part of the fabric sits on your back. So with every move it feels like a corner of a tag or a piece of plastic is rubbing my back. When I took it off later after hours of wear, I had a red mark from where it runs so much. A huge bummer. Another thing that I found unfortunate is the width of the shoulder straps. They are so narrow/thin they roll very easily and it felt at times like a rubber band. Even though this is a pumping and nursing bra, if these two issues were remedied I would literally live in this bra for ALL occasions. I also got the Athena 3.0 with the same purchase. If the width of the straps on the nee athena could be put on this bra, match made in heaven and I’d never take it off! I just saw I can add photos. I will take some and come back to update soon.


Love and Fit

Thank you for taking the time to leave such a detailed review. I am sorry to hear about the seam irritation, thats no good and not up to our high standards, we will happily get this replaced for you. reach out to us at for assistance. We understand that all bodies are beautifully unique, which is why we strive to offer a variety of adjustable styles. I am thrilled to hear that the Athena 3.0 was a big win for you, and I am passing on your suggestion to update the All in One bra straps to the newer Athena 3.0 style. Great idea! Thank you for helping our small business grow, we can't do it without the support of our customers. All the best.

United States United States
I recommend this product
  • What size did you order? Medium
  • What is your band and cup size? 36B

Sports bra review

I was hoping to take advantage of the straps being able to cross or go straight down the back so as to use the bra under workout and everyday tops. Unfortunately, the bra did not feel as secure with the straps straight so I did not keep it. For the price I wanted the bra to do it all but it is first and most strongly a sports bra. Besides the straps, the fabric is thick (almost too thick given it is for working out in and especially with the pads kept in), it is well-constucted, the snaps and latches are sturdy, and the style is flattering. With my sizing I could have gone with a medium or a large. I went with medium and found it to be a good fit.


Love and Fit

Thank you for this feedback. We know that all bodies are beautifully unique and therefore fit needs will vary. If you like to want to try another style, our Athena 3.0 comes to mind based on your fit concerns, reach out to our team at and we would be happy to help you in trying a different style that might better suit your needs and preferences. All the best.

United States United States
I recommend this product
  • What size did you order? Large
  • What is your band and cup size? 38DD

Love it!

I use this as an all day bra...bought a few of them to go through a week! Very supportive and comfortable


Love and Fit

YAY!! We love that you love them!!

United States United States
I recommend this product
  • What size did you order? Medium
  • What is your band and cup size? 36-38 D or DD

Pumping Bra

I am usually a medium or a large. I got the medium, but am exchanging for a large. It is nice to have a bra to wear all day and then be able to easily put the pumping part in when needed. It certainly beats having me put on a separate pumping bra each time I need to pump hands free!